Products related to Healthy:
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Healthy Eating Mat
A great floor mat that helps children learn about the different food groups in a fun and interactive way. Comes complete with 36 x 10cm felt food discs for placing in the correct food groups sections. Mat size diameter 88cm.
Price: 78.55 £ | Shipping*: 0.00 £ -
Healthy Eating Cookery Class - London
Cooking Experience Days: Healthy eating doesn't have to be boring - all you need is a bit of inspiration in the kitchen to spice up your meals and start creating nutritious dishes. This two and a half hour cookery class is the ideal introduction into learning how to cook the right things for your body that will leave you feeling fresh and full of energy. On this clean eating cookery course, you'll be led by a healthy eating expert who's ready to share their favourite healthy meals with you and the class. On the day, you'll cook with the freshest ingredients in a professional kitchen in Lewisham, to ensure your meals are jam packed with essential vitamins and minerals needed for a healthy body. A common stigma surrounding healthy-eating is that the food is boring and lacking flavour, but this 2.5 hour class will show you that once you have the key ingredients and skill-set to get creative in the kitchen, there's a whole range of incredible dishes that are friendly to your waistline and bank balance! Your instructor will be there at all times to give you a helping hand, so you're welcome to ask as many questions as possible to get the most from your time in the kitchen. If all this cooking leaves you a little parched, you can enjoy a complimentary glass of non-alcoholic wine plus a selection of soft drinks throughout the class. The Clean Eating Cookery Class in London is totally unique and makes a great gift for mum, or as a treat to yourself if you're planning on taking your cooking to the next level.
Price: 79 £ | Shipping*: £ -
Healthy Eating Splash Mats 1x1.5m Pk5
These Healthy Eating Splash Mats can be used to brighten up the classroom, protect all surfaces and make learning fun.Featuring the following designs kiwi, strawberries, apples, cherries and oranges.Used to protect floors, tables or any other surface
Price: 29.25 £ | Shipping*: 7.19 £ -
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Price: 17.89 £ | Shipping*: 0 £
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Is polyphasic sleep healthy?
Polyphasic sleep, which involves breaking up sleep into multiple shorter periods throughout the day, can be challenging for the body to adapt to and may not be suitable for everyone. While some people claim to thrive on polyphasic sleep schedules, there is limited scientific evidence on its long-term health effects. It may not provide the same restorative benefits as a single, consolidated period of sleep, and could potentially lead to sleep deprivation and negative health consequences for some individuals. It's important to consult with a healthcare professional before attempting a polyphasic sleep schedule to ensure it is safe and appropriate for your individual health needs.
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Is it healthy to sleep naked?
Sleeping naked can have some health benefits. It helps regulate body temperature, promotes better sleep quality, and can improve skin health by allowing the body to breathe. However, it is important to consider personal comfort and preferences when deciding whether to sleep naked or not.
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How much REM sleep is healthy?
On average, adults should aim to get around 20-25% of their total sleep time in REM (rapid eye movement) sleep. This typically equates to about 90-120 minutes of REM sleep per night. However, individual sleep needs can vary, so it's important to focus on getting enough overall quality sleep rather than fixating on a specific amount of REM sleep.
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Is it healthy to sleep in jeans?
It is generally not recommended to sleep in jeans as it can restrict circulation and be uncomfortable. Wearing tight clothing like jeans while sleeping can also lead to skin irritation and even affect the quality of your sleep. It is best to wear loose, comfortable clothing to bed to ensure a good night's rest and allow your body to relax properly.
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Matching Pairs Healthy Foods
This set of 56 cards is printed with real life photos of different healthy foods. Photos include a variety of fruit and vegetables, grains, fish and meat which can be used to stimulate conversation and expand vocabulary. Comprises 2 each of 28
Price: 29.61 £ | Shipping*: 7.19 £ -
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Price: 25.49 £ | Shipping*: 0 £ -
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Price: 30.99 £ | Shipping*: 0 £ -
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Grounding Bed Sheet Earthing Grounding Mat 10% Silver Fiber & 90% Organic Cotton Natural Healthy Energy Mat Improve Sleep
Price: 19.09 £ | Shipping*: 0 £
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Is the sleep drink healthy and effective?
The effectiveness and healthiness of a sleep drink can vary depending on the ingredients used. Some sleep drinks contain natural ingredients like melatonin, chamomile, and valerian root, which can help promote relaxation and improve sleep quality. However, it's important to be cautious of sleep drinks that contain high levels of sugar or artificial ingredients, as they may not be as healthy. It's always best to consult with a healthcare professional before incorporating a sleep drink into your routine to ensure it is safe and effective for you.
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Is it healthy to sleep like this?
It is not healthy to sleep in a position that restricts your breathing or puts strain on your neck and back. Sleeping in a position that causes discomfort or pain can lead to poor quality sleep and potential long-term health issues. It is important to find a sleeping position that allows for proper alignment of the spine and promotes good breathing patterns to ensure a restful and healthy night's sleep.
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Is it healthy to sleep in a coffin?
Sleeping in a coffin is not healthy. Coffins are designed for the deceased and are not suitable for sleeping. They are not ergonomically designed to support the body during sleep and can lead to discomfort and even physical harm. Additionally, the psychological impact of sleeping in a coffin can be negative and may contribute to anxiety or other mental health issues. It is important to prioritize sleeping in a comfortable and safe environment for overall health and well-being.
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Is it healthy to sleep on your stomach?
Sleeping on your stomach can put strain on your neck and lower back, leading to discomfort and potential long-term issues. It can also restrict your breathing and cause neck pain. It's generally recommended to try to sleep on your back or side to promote better spinal alignment and reduce the risk of discomfort or pain. If you find it difficult to change your sleeping position, consider using pillows to support your body and help you sleep in a more comfortable and healthy position.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.